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Keto-friendly Chicken Cheese Broccoli Casserole Bake - Recipe

Discover a scrumptious keto-friendly Chicken Cheese Broccoli Casserole Bake recipe ideal for a comforting weeknight meal. It's creamy, cheesy, and brimming with taste. Additionally, it's low in carbs while being rich in protein and fiber. Time to start cooking! 🍽️


Keto-friendly Chicken Cheese Broccoli Casserole Bake
Keto-friendly Chicken Cheese Broccoli Casserole Bake

Keto Chicken Cheese Broccoli Casserole Bake

Ingredients:

  • 1 pound of broccoli, cut into florets

  • 1 rotisserie chicken, meat shredded (approximately 700g/1.5lbs)

  • 8 ounces of cream cheese

  • ¾ cup of heavy cream

  • ½ cup unsweetened almond milk

  • one 8 oz package mushrooms sauteed

  • 1 tablespoon of Dijon mustard

  • 1 teaspoon of garlic powder

  • ½ teaspoon of salt

  • ¼ teaspoon of ground pepper

  • ¼ cup of fresh basil or tarragon chopped

  • 1 cup cheddar cheese, shredded

Instructions:

  1. Preheat your oven to 200°C (390°F).

  2. Boil the broccoli florets in a saucepan of water until they’re al dente. Drain well and add them to a large mixing bowl along with the shredded chicken.

  3. In a small saucepan, combine the cream cheese, heavy cream, almond milk, Dijon mustard, garlic powder, salt, and pepper. Heat over low heat, whisking until the sauce is smooth.

  4. Pour the warm sauce into the broccoli, mushroom and chicken mixture, add the chopped basil or tarragon and mix everything together.

  5. Transfer the mixture into a casserole dish and top it with the shredded cheddar cheese.

  6. Bake in the oven for 20-30 minutes until it’s warmed through, and the cheese has beautifully browned.

  7. Serve immediately and enjoy your cheesy keto chicken broccoli casserole!

This dish is not only satisfying but also great for meal prep. Feel free to customize it by adding your favorite spices or herbs. Bon appétit! 🧀🥦🍗

 

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